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WFH Episode 4: Full Body Session

Start your week off strong with this latest episode of Workouts From Home with Stacey, that's guaranteed to get your heart rate up and...

WFH Episode 3: Legs

Today's Workouts From Home Episode focuses on strengthening and toning legs.  Fitness Trainer Stacey demonstrates a variety of lunges and squats requiring little to...

WFH Episode 1: Back & Chest

Happy Motivation Monday Everyone! Episode 1 of Workouts From Home is an upper body workout focusing on back and chest. When Stacey the trainer refers...

Welcome to Workouts From Home

The Boca Voice couldn't be more excited to introduce our new segment : Workouts From Home with Stacey!  Right now more than ever personal...

Must Read

It’s a wash for sea turtle nesting on Boca’s beaches

“Turtles went about their business like it was any other year,” Gumbo Limbo’s David Anderson on the last day of sea turtle nesting season. “We...

1st restaurant foray to TwentyTwenty Grille

Sitting in a Royal Palm Place courtyard with a view of sparkling lights. Dining on tastings of gluten free duck taco and brined lamb...

City adding floating dock to Silver Palm Park

Boca will not only raise the only municipal dock so it’s not underwater, even in king tides. A floating dock will also be added...
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