Stressed out. Anxious. Worried. Boca’s Faulk Center for Counseling has been busier than ever helping people cope. Faulk’s clinical and training director Dr. Holly...
Today's Workouts From Home Episode focuses on strengthening and toning legs. Fitness Trainer Stacey demonstrates a variety of lunges and squats requiring little to...
Happy Motivation Monday Everyone! Episode 1 of Workouts From Home is an upper body workout focusing on back and chest.
When Stacey the trainer refers...
A Boca startup ocean cleanup with a public service mission has expanded into the Research Park at Florida Atlantic University. 4Ocean just moved into the...